Train How You Want.

Coaching services built to fit your goals, schedule, and level of support.


Online Coaching

Flexible coaching with personalised programming and support wherever you train.



$40 Weekly

Two fit men in workout clothing standing in a gym looking at a tablet held by one of them, with gym equipment and black mats in the background.

  • Includes

    🔻 Personalised training program
    🔻 App-based workout tracking
    🔻 Ongoing support & accountability
    🔻 Exercise library
    🔻 Flexible training schedule

    Weekly Pricing (incl. GST)

    Online Coaching - $40


Personal Training

One-on-one coaching built around your goals and training experience.

LIMITED AVAILABILITY

From $70 per Session

A woman performing a workout with gymnastic rings, supported by a man kneeling behind her in a gym.

  • Includes

    🔻 One-on-one coaching
    🔻 Basic App access
    🔻 Technique guidance
    🔻 Personalised training sessions
    🔻 Exercise modifications

    Session Pricing (incl. GST)

    30 min session - $70
    45 min session - $95


Premium Coaching

The complete coaching experience combining in-person sessions with ongoing support.

LIMITED AVAILABILITY

From $100 Weekly

A personal trainer or coach assisting a man with a workout in a gym. The man is holding two dumbbells, doing a lunge exercise, and smiling. The trainer is kneeling, supporting and encouraging him.

MOST POPULAR

  • Includes

    🔻 Everything in Personal Training
    🔻 App-based training & tracking
    🔻 Ongoing support & accountability
    🔻 Program updates
    🔻 Habit & progress tracking

    Weekly Pricing (incl. GST)

    Pricing is based on your chosen session duration and coaching frequency.

    Additional Personal Training sessions available at standard rates.

Choose What Service Fits You

How  It  Works

Your journey, step by step.

Icon of a clipboard with checkmarks above the text "Personalised Plan" and a description reading "A structured training approach built around your goals and lifestyle" on a black background with a red circle containing the number 3 at the top.
Graphic of a red circle with the number 1, a simple user icon, and the text "Free Consultation" with additional information about discussing goals, training history, and improvements.
Screen displaying 'Movement & Fitness Screening' with a brief description about understanding movement, ability, and starting point.
Icon of two hands shaking above the text 'Ongoing Support & Progress', with smaller text 'Regular guidance, feedback, and adjustments as you progress' below.

Let’s build a plan that works for you and delivers real results.

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Ready to take the next step?

BOOK A FREE CONSULTATION