Standalone Services
One-off services designed to provide direction and short-term support without an ongoing commitment.
1-On-1 Personal Training Session
One-off or casual 30–45 minute face-to-face personal training sessions. Ideal for technique work, short-term goals, or occasional training.
1 × 30 min $69.99 inc. GST
1 × 45 min $94.99 inc. GST
Initial Consultation
A free 45-minute meeting to discuss your goals, training history, lifestyle, and the best path forward. This service is required before starting any ongoing package or coaching service.
1 × 45 min FREE Initial Consultation
Personalised Nutrition Package
A comprehensive nutrition package designed to provide clarity and direction around your diet, lifestyle, and goals. Following a 30-minute nutrition journal review, you’ll receive a general diet analysis, key improvement areas, a practical action plan, and structured example meal recommendations aligned with your goals.
General nutrition guidance to support training, performance, and body composition. Not a substitute for medical or specialist advice.
$219.99 inc. GST (one-off purchase)
Personalised Program Review
A one-off review of your current training programme, with written feedback and a redesigned plan aligned to your goals. Includes a 30-minute session to walk through the updated programme and ensure clarity moving forward.
$149.99 inc. GST (one-off purchase)
Online Coaching
$34.99
inc. GST / per week
Achieve your fitness goals with structured online coaching. Get personalised training, meal tracking, and support, all through our easy-to-use app.
Whether you’re unsure what to do in the gym, want accountability, or prefer flexibility without in-person sessions, this option provides the guidance, structure, and support you need to stay consistent and make progress.
✔ Personalised Training Program
✔ Goal & Habit Tracking
✔ Program Updates
✔ Access to 100+ Meal Recipes
✔ Access to Video Exercise Library
✔ 1-1 Communication with Coach
✔ Personalized Macros